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For the last month or so, I have not been able to focus on hardly anything but fasting.  However, I am having a hard time figuring out what or how to go about it.  Would anyone be interested in fasting with me?
I cant help you but i suggest you seek a spiritual director.
(09-30-2018, 10:00 PM)capmchuck Wrote: [ -> ]For the last month or so, I have not been able to focus on hardly anything but fasting.  However, I am having a hard time figuring out what or how to go about it.  Would anyone be interested in fasting with me?

Follow the Church’s guidelines on fasting with regards to how you fast. As for when, perhaps you could try it on the Fridays of next month. I don’t recommend you fast beyond the Church’s norms for portions or more than one or or two days a week, however. Even on fast days, do not fast to the point that you become lightheaded or irritable. Also find a spiritual director as soon as possible.