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FishEaters Traditional Catholic Forums - Poll Results

What helps you to sleep?
4
0%
Pharmaceuticals (prescription) (e.g. benzodiazepines, barbiturates, AmbienĀ®) 0%
5
0%
Pharmaceuticals (nonprescription) (e.g. various antihistamines) 0%
10
0%
Herbs and dietary supplements (e.g. melatonin, 5-HTP, valerian, kava-kava) 0%
7
0%
Alcoholic beverage (e.g. beer, a glass of wine, Appalachian moonshine) 0%
5
0%
Non-alcoholic beverage (e.g. milk, hot cocoa, herbal teas) 0%
6
0%
Physical exercises (e.g. yoga, breathing techniques, muscle relaxation) 0%
3
0%
Mental excercises (e.g. meditation, visualization, counting sheep) 0%
3
0%
A full meal or midnight snack 0%
5
0%
Hot bath or shower 0%
8
0%
Television, music, or light reading 0%
13
0%
Other (please specify) 0%
Total: 69 vote(s) 0%