exercise

[tradmaverick]

I highly doubt that.

I could say I gained 5 lbs of muscle doing absolutely nothing special for 6 months and tell the truth, but not given any meaningful advice.

Situps and crunches won't diminish abdominal adipose tissue.

Like I said it worked for me, but for me it was more of a return to stomach muscles, rather than a first development of them, I used to do Taekwondo when I was a kid, up unitl the age of about 16/17..........sadly my later teen years were filled with way too much beer, and vodka, and whiskey, but most of all good ol Guinness - the real belly-giver.

Try it anyway, theres no substitute for a bit of old fashioned hard work! You got people with all these 'diets' and alternative theories. Nobody has ever failed if they just do a bit of hard work!