exercise
#11
(05-09-2009, 09:49 PM)Rosarium Wrote: I highly doubt that.

I could say I gained 5 lbs of muscle doing absolutely nothing special for 6 months and tell the truth, but not given any meaningful advice.

Situps and crunches won't diminish abdominal adipose tissue.


Like I said it worked for me, but for me it was more of a return to stomach muscles, rather than a first development of them, I used to do Taekwondo when I was a kid, up unitl the age of about 16/17..........sadly my later teen years were filled with way too much beer, and vodka, and whiskey, but most of all good ol Guinness - the real belly-giver.

Try it anyway, theres no substitute for a bit of old fashioned hard work! You got people with all these 'diets' and alternative theories. Nobody has ever failed if they just do a bit of hard work!
Reply


Messages In This Thread
exercise - by kzarah - 05-09-2009, 08:27 PM
Re: exercise - by Historian - 05-09-2009, 08:44 PM
Re: exercise - by tradmaverick - 05-09-2009, 09:32 PM
Re: exercise - by Historian - 05-09-2009, 09:49 PM
Re: exercise - by kzarah - 05-09-2009, 11:06 PM
Re: exercise - by Historian - 05-09-2009, 11:35 PM
Re: exercise - by DrBombay - 05-10-2009, 01:15 AM
Re: exercise - by kzarah - 05-10-2009, 01:17 AM
Re: exercise - by Scipio_a - 05-10-2009, 03:37 AM
Re: exercise - by Iuvenalis - 05-10-2009, 05:06 AM
Re: exercise - by tradmaverick - 05-10-2009, 08:29 AM
Re: exercise - by Historian - 05-10-2009, 12:52 PM
Re: exercise - by PeterII - 05-10-2009, 08:53 PM
Re: exercise - by Historian - 05-10-2009, 10:06 PM
Re: exercise - by kzarah - 05-11-2009, 12:54 AM
Re: exercise - by PeterII - 05-11-2009, 02:17 AM
Re: exercise - by Historian - 05-11-2009, 12:44 PM
Re: exercise - by Iuvenalis - 05-11-2009, 02:03 PM
Re: exercise - by libby - 05-11-2009, 02:13 PM
Re: exercise - by Historian - 05-11-2009, 03:57 PM
Re: exercise - by Texican - 05-11-2009, 04:23 PM
Re: exercise - by Historian - 05-11-2009, 04:47 PM



Users browsing this thread: 1 Guest(s)