Yoga, tai chi, and other low-impact "spiritual"-associated routines
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(02-16-2010, 12:05 AM)WanderingPenitent Wrote: Tai Chi was invented for war. It is a "martial" art, emphasis on the martial. Anyone who is teaching it as a form of eastern meditation or pseudo-physical therapy is not a master of it but a fool.
I admit I learned Tai Chi while studying Kung Fu.

When I visited China in 98' I learned that the Chinese do Tai Chi as a national exercise. There were men and women in their 80s and 90s doing it every morning. It does seem like a good addition to any diet for sound health.  :)
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Re: Yoga, tai chi, and other low-impact "spiritual"-associated routines - by JacktheCatholic - 09-23-2010, 02:38 PM



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