Top 16 Foods that Fight Inflammation and Pain
I would like to add that we can double the effect of the listed food with oils that fight with pain and inflammation, that are also very useful and natural. For example marjoram helps in facilitating muscle pain, due to its soothing properties. Thanks to the anti-inflammatory effect, chamomile gives a feeling of calm and makes a beneficial effect on the joints. Rosemary can be used to combat pain in the back and joints. It is also good for suppressing pain in muscles due to the anesthetic substances in it. Eucalyptus reduces pain in the muscles and cures nervous system. Its strong odor is an external manifestation of the natural analgesics that make it up.
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RE: Top 16 Foods that Fight Inflammation and Pain - by HotPepper - 09-17-2018, 05:55 AM

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