Recipe for abstinence

[Mommie2Boys]

<FONT color=#663399>I'm going to try this recipe on Friday since my mom found some "Shelf-stable Gnocchi" for me. :) (I think I'll use the baby Spinach though, as I prefer it)</FONT>
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<FONT color=#663399>Skillet Gnocchi with Chard and White Beans</FONT>
<FONT color=#663399>(Serves 6 with only  325 calories and 7g. fat per serving)</FONT>
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<FONT color=#663399>1 tablespoon(s) (plus 1 teaspoon) extra-virgin olive oil, divided </FONT>
<FONT color=#663399>1 (16-ounce) shelf-stable gnocchi</FONT>
<FONT color=#663399>1 medium yellow onion, thinly sliced </FONT>
<FONT color=#663399>4 clove(s) garlic, minced </FONT>
<FONT color=#663399>1/2 cup(s) water </FONT>
<FONT color=#663399>6 cup(s) chopped chard leaves (about 1 small bunch) or spinach </FONT>
<FONT color=#663399>1 can(s) (15-ounce) diced tomatoes with Italian seasonings </FONT>
<FONT color=#663399>1 can(s) (15-ounce) white beans, rinsed </FONT>
<FONT color=#663399>1/4 teaspoon(s) freshly ground pepper </FONT>
<FONT color=#663399>1/2 cup(s) shredded part-skim mozzarella cheese </FONT>
<FONT color=#663399>1/4 cup(s) finely shredded Parmesan cheese </FONT>
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<FONT color=#663399> Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl. </FONT>
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<FONT color=#663399>Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes. </FONT>