Could use advice about anxiety
#3
....what Satori said.

and you don't have a defect, but you're awfully good at working yourself up into a lather.

....cut it out.

;)

takes one to know one, Inion - I used to be like that, and it honestly just about killed me.

look at it this way - you have so many good things about you - concentrate on those.

and a good way of dealing with those fantasies..... delicious ( in a perverse way) though they may be....is to imagine her as a little kid getting mistreated in some way.

Sounds weird, but if you do it enough, it actually works and you start feeling sorry for her.

Anxiety doesn't HAVE to be part of your nature....it just feels that way.


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Messages In This Thread
Could use advice about anxiety - by Inion_Coinin - 05-12-2009, 07:40 PM
Re: Could use advice about anxiety - by Satori - 05-12-2009, 10:24 PM
Re: Could use advice about anxiety - by libby - 05-12-2009, 11:38 PM
Re: Could use advice about anxiety - by Tinuviel - 05-12-2009, 11:59 PM
Re: Could use advice about anxiety - by Historian - 05-13-2009, 01:14 AM
Re: Could use advice about anxiety - by Historian - 05-13-2009, 08:55 AM
Re: Could use advice about anxiety - by Joamy - 05-21-2009, 07:51 PM
Re: Could use advice about anxiety - by geogeer - 05-21-2009, 08:04 PM
Re: Could use advice about anxiety - by Iolanthe - 05-27-2009, 11:03 PM
Re: Could use advice about anxiety - by cgraye - 05-27-2009, 11:54 PM
Re: Could use advice about anxiety - by waiting4u - 06-23-2009, 01:02 PM
Re: Could use advice about anxiety - by kzarah - 06-24-2009, 01:20 AM
Re: Could use advice about anxiety - by cathalex - 06-24-2009, 11:21 PM
Re: Could use advice about anxiety - by libby - 06-25-2009, 12:04 AM
Re: Could use advice about anxiety - by cathalex - 06-25-2009, 01:41 AM
Re: Could use advice about anxiety - by libby - 06-25-2009, 11:38 AM



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