Gaining weight....
#8
Quote:First, if you have no health concerns, ignore "weight". Look at ability first. Focusing on external appearance is not only futile (physical appearance is a reflection of genetics and ability) but can lead to vanity and doing stupid things.
Well it's not weight in of itself. I feel, because of my bad eating habits and odd metabolism, that I'm not giving my body proper fuel after putting it through the stress of exercising. I know I'm not eating right, because I'm not gaining weight or retaining strength. It's almost random. One week I can do so much, but then the next I'm even further behind than I was before.


Quote:Do not get books designed for "bodybuilding" or bulking up! They focus on externals to the detriment of the body's ability.
I learned that the hard way in high school.


Quote:Also, accept there is a limit and give thanks to God for what you have been given Smiley
Oh believe me, I'm not aiming for a Hollywood/model body. I'm just frustrated by my body's inconsistencies and I feel it's largely related to diet. I know I've no where reached my potential and I just want to get healthy and take good care of my body. That's all, really.
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Messages In This Thread
Gaining weight.... - by didishroom - 05-21-2009, 08:20 PM
Re: Gaining weight.... - by Historian - 05-21-2009, 08:29 PM
Re: Gaining weight.... - by matut - 05-21-2009, 08:31 PM
Re: Gaining weight.... - by Historian - 05-21-2009, 08:36 PM
Re: Gaining weight.... - by Melita - 05-21-2009, 08:42 PM
Re: Gaining weight.... - by matut - 05-21-2009, 09:13 PM
Re: Gaining weight.... - by Mhoram - 05-21-2009, 09:30 PM
Re: Gaining weight.... - by didishroom - 05-21-2009, 09:31 PM
Re: Gaining weight.... - by matut - 05-21-2009, 10:17 PM
Re: Gaining weight.... - by didishroom - 05-21-2009, 10:26 PM
Re: Gaining weight.... - by matut - 05-21-2009, 11:08 PM
Re: Gaining weight.... - by didishroom - 05-21-2009, 11:35 PM
Re: Gaining weight.... - by Tinuviel - 05-21-2009, 11:37 PM
Re: Gaining weight.... - by Texican - 05-21-2009, 11:38 PM
Re: Gaining weight.... - by geogeer - 05-22-2009, 12:43 AM
Re: Gaining weight.... - by Texican - 05-22-2009, 12:45 AM
Re: Gaining weight.... - by Marc - 05-22-2009, 02:22 AM
Re: Gaining weight.... - by WhollyRoaminCatholic - 05-22-2009, 08:44 AM
Re: Gaining weight.... - by Historian - 05-22-2009, 10:09 AM
Re: Gaining weight.... - by ErinIsNice - 05-22-2009, 10:54 AM
Re: Gaining weight.... - by didishroom - 05-22-2009, 11:30 AM



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