11-02-2011, 12:36 PM
I did for a while, and felt more energy. From the vitamins, or placebo effect, or both, I have no idea. I didn't continue because I hate mornings and would always forget -- maybe I should start taking one each night.
It's one of those things where the potential benefit is "eh" if you don't have a vitamin deficiency, but the risk is really really low, and it's not expensive, so why not?
It's one of those things where the potential benefit is "eh" if you don't have a vitamin deficiency, but the risk is really really low, and it's not expensive, so why not?