Question about Atkins
#12
<b>Ah yes...The Atkins Diet......I went on it...staryed in ketosis for months....had a heart attack....The nurses at the hospital told me it wasn't unusual to see Atkins people on the caridac unit.  It's all that fat and protein.....

I once weighte 200 lbs...I'm under five feet tall.....I lost 85 pounds...Mostly on the Atkins Diet.....I've gained abaout fifteen pounds back, and have just joined Weight Watchers to get "tweaked" so to speak....I need a little help this time.  Might be my age, I don't know, but this time it is HARD to lose the pouonds.  And I do exercise several times a week....water aerobics...and just bought a mini-trampoline. 

My advice is to stay away from the Atkins Diet...It works...but at what price?  No Dr I know likes it...It's better to eat lots of whole grains, veggies and fruits....some protein....though you don't need as much as you think  you do....drink lots of water.....exercise...etc.....Extremes do often work, but they are generally not a healthy way to go. 

Sandy

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Messages In This Thread
Question about Atkins - by jujyfruit06 - 05-10-2006, 10:10 AM
Question about Atkins - by Historian - 05-10-2006, 10:23 AM
Question about Atkins - by miss_fluffy - 05-10-2006, 10:24 AM
Question about Atkins - by jujyfruit06 - 05-10-2006, 10:28 AM
Question about Atkins - by Historian - 05-10-2006, 10:31 AM
Question about Atkins - by Historian - 05-10-2006, 12:06 PM
Question about Atkins - by AdoramusTeChriste - 05-10-2006, 10:27 PM
Question about Atkins - by AdoramusTeChriste - 05-10-2006, 10:30 PM
Question about Atkins - by jujyfruit06 - 05-10-2006, 10:56 PM
Question about Atkins - by Historian - 05-11-2006, 08:37 AM
Question about Atkins - by Varus - 05-12-2006, 11:20 AM
Question about Atkins - by CatholicLady - 05-27-2006, 01:58 PM
Question about Atkins - by AdoramusTeChriste - 05-28-2006, 10:59 AM
Question about Atkins - by orangemetal - 05-29-2006, 05:43 AM
Question about Atkins - by miss_fluffy - 05-30-2006, 12:01 PM
Question about Atkins - by orangemetal - 05-30-2006, 03:21 PM
Question about Atkins - by miss_fluffy - 05-30-2006, 03:37 PM



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