Question about Atkins
#14
the first mistaken people take when going or thinking of going on the Atkins diet is that they don't understand what kind of meat they should be eating. Dr. Atkins himself always advocated meat and eggs from grass-fed or pastured animals which are leaner than grain-fed, just think about it grain are used to fatten up the calf; so if you are what you eat if you eat fat animals you will be fat, eat sick animals and you will be sick. Also the meat of grass-fed animals have 1 to 1 ratio of omega-3 to omega-6 which the proper ratio are good health.
 
Grass-fed meats are what you should be eating if you want the Atkins diet to work in shorter time. Also remember to stay away from white flour, white sugar, white fat and white milk; that's right milk and fat should not be white like it is today, this comes from the purely grain diet which animals receive today. Animals mostly eating grass will have beta-caretine in their fat meaning that it will have anywhere from a pink to a red-orange tint to it. www.realmilk.com and www.westonaprice.org have more information in why it's health as well.
 
Jonathan
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Messages In This Thread
Question about Atkins - by jujyfruit06 - 05-10-2006, 10:10 AM
Question about Atkins - by Historian - 05-10-2006, 10:23 AM
Question about Atkins - by miss_fluffy - 05-10-2006, 10:24 AM
Question about Atkins - by jujyfruit06 - 05-10-2006, 10:28 AM
Question about Atkins - by Historian - 05-10-2006, 10:31 AM
Question about Atkins - by Historian - 05-10-2006, 12:06 PM
Question about Atkins - by AdoramusTeChriste - 05-10-2006, 10:27 PM
Question about Atkins - by AdoramusTeChriste - 05-10-2006, 10:30 PM
Question about Atkins - by jujyfruit06 - 05-10-2006, 10:56 PM
Question about Atkins - by Historian - 05-11-2006, 08:37 AM
Question about Atkins - by Varus - 05-12-2006, 11:20 AM
Question about Atkins - by CatholicLady - 05-27-2006, 01:58 PM
Question about Atkins - by AdoramusTeChriste - 05-28-2006, 10:59 AM
Question about Atkins - by orangemetal - 05-29-2006, 05:43 AM
Question about Atkins - by miss_fluffy - 05-30-2006, 12:01 PM
Question about Atkins - by orangemetal - 05-30-2006, 03:21 PM
Question about Atkins - by miss_fluffy - 05-30-2006, 03:37 PM



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