The 31 Healthiest Foods of All Time
#1
For the recipes, go to the link for the location of the article and in the article are active buttons that send you to the respective recipes. I don't think I'll eat all of them and I do eat some of them and perhaps, I'll eat a few more with these recipes.

Yum! Yum!

Keyboard Warrior




http://healthland.time.com/2012/10/01/gu...slide/all/

Food & Drink

The 31 Healthiest Foods of All Time (with Recipes)

The food guide to end all food guides: here are the healthy foods you should be eating now

  31 Healthy Foods You Should Be Eating Now
     
        Black Beans
        Kale
        Salmon
        Walnuts
        Pumpkin
        Apples
        Blueberries
        Bananas
        Broccoli
        Spinach
        Sweet Potatoes
        Kidney Beans
        Lentils
        Red Beets
        Eggplant
        Brussels Sprouts
        Tomatoes
        Whole-Wheat Bread
        Quinoa
        Steel-Cut Oatmeal
        Bulgur
        Lean Meat
        Flaxseeds
        Chia Seeds
        Almonds
        Tuna
        Fat-Free Milk
        Fat-Free Greek Yogurt
        Dark Chocolate
        Red Wine
        Extra-Virgin Olive Oil
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