The new me: 98 pounds later
#22
(12-14-2013, 10:10 PM)Philomena01 Wrote: You make me believe that it is possible for me to get to a healthy weight once again.

Thank you, Philomena.  Yes, be hopeful!  The truth is, you can always start.  And you can keep starting over  There is no such thing as "blowing it" with intuitive eating.  Only learning.  If you look at the Web site and read the book, I'm sure you will come to a good understanding of it.

You know, it's actually healthier to lose weight very gradually.  With intuitive eating, you're not even supposed to weigh yourself -- or at least, not often.

After you read about it at the Web site, would you please let me know what you think and tell me if you have any questions?  I would be very glad to help.

By the way, I had knee problems several years ago myself.  It got to the point where I thought I might have to call a cab rather than walk three blocks from the trolley stop to my apartment building.  It was that bad.  This past year, I had to stop walking back and forth to work every day because I developed metatarsalgia in my left foot.  That's why I bought the exercise bike in May!
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Messages In This Thread
The new me: 98 pounds later - by Clare Brigid - 11-16-2013, 11:50 AM
Re: The new me: 98 pounds later - by VoxClamantis - 11-16-2013, 09:49 PM
Re: The new me: 98 pounds later - by triumphguy - 11-16-2013, 10:06 PM
Re: The new me: 98 pounds later - by Clare Brigid - 11-16-2013, 10:17 PM
Re: The new me: 98 pounds later - by PrairieMom - 11-17-2013, 12:21 AM
Re: The new me: 98 pounds later - by Clare Brigid - 11-17-2013, 04:08 AM
Re: The new me: 98 pounds later - by DeoGratias72 - 11-17-2013, 04:28 PM
Re: The new me: 98 pounds later - by Clare Brigid - 11-17-2013, 05:49 PM
Re: The new me: 98 pounds later - by Clare Brigid - 11-17-2013, 07:01 PM
Re: The new me: 98 pounds later - by PiusNYC - 11-17-2013, 07:09 PM
Re: The new me: 98 pounds later - by Clare Brigid - 11-17-2013, 09:19 PM
Re: The new me: 98 pounds later - by DeoGratias72 - 11-19-2013, 05:15 PM
Re: The new me: 98 pounds later - by Clare Brigid - 11-19-2013, 05:20 PM
Re: The new me: 98 pounds later - by Clare Brigid - 12-07-2013, 09:41 PM
Re: The new me: 98 pounds later - by Philomena01 - 12-14-2013, 10:10 PM
Re: The new me: 98 pounds later - by Clare Brigid - 12-15-2013, 12:49 PM
Re: The new me: 98 pounds later - by Philomena01 - 12-15-2013, 09:40 PM
Re: The new me: 98 pounds later - by Clare Brigid - 12-18-2013, 10:10 AM
Re: The new me: 98 pounds later - by austenbosten - 12-18-2013, 06:58 PM
Re: The new me: 98 pounds later - by Clare Brigid - 12-18-2013, 07:21 PM
Re: The new me: 98 pounds later - by dark lancer - 12-19-2013, 03:46 AM
Re: The new me: 98 pounds later - by Clare Brigid - 12-19-2013, 09:38 AM
Re: The new me: 98 pounds later - by Asperges me - 01-07-2014, 08:55 PM
Re: The new me: 98 pounds later - by Clare Brigid - 01-07-2014, 09:10 PM
Re: The new me: 98 pounds later - by Clare Brigid - 05-29-2014, 06:00 PM
Re: The new me: 98 pounds later - by Clare Brigid - 06-01-2014, 06:54 AM
Re: The new me: 98 pounds later - by Clare Brigid - 06-20-2014, 08:53 AM
Re: The new me: 98 pounds later - by Clare Brigid - 08-02-2014, 04:31 PM
Re: The new me: 98 pounds later - by Dirigible - 08-02-2014, 04:32 PM
Re: The new me: 98 pounds later - by liebestat - 08-02-2014, 04:39 PM
Re: The new me: 98 pounds later - by Clare Brigid - 08-19-2014, 01:49 PM



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