The Paleo Cure? Lose Weight and Feel Great

[Clare Brigid]

I think Paleo is the best way for many, but not necessarily all, people to eat. My own diet leans toward Paleo. I would caution folks, however, not to get sucked into the obsessiveness and ideology that prevail among many Paleo advocates.  One need not be rigorous to benefit from this way of eating.

Orthorexia is an eating disorder characterized by an obsession with eating according to a set of criteria. It's common among Paleo followers.