Low Carb Diet
#25
B:  omelete: 2 eggs fried in 2 tablespoons of butter with 2 cups of spinach sauteed in 1 tablespoon of butter.  2 pieces of baked bacon.

L:  1/4 cup of pecans dipped in hot chili sauce.

D: (later)  chicken curry, heaps of bok choy in garlic sauce, bone mineral soup

Total 100 pounds lost as of Christmas Day!  Took a few days carb holiday eating cookies, pie, etc.  Hadn't eaten high carb since October.  They tasted nice but not a lot of flavor.  My physical and mental energy went way down, got a cold first time in a year, and allergies.  Every few months I've gone off the wagon;  this is the first time I don't feel like I really need to ever take a break from low carb.  The desire for sugary/starchy junk food is just not there anymore.  I've got 20 pounds more to lose before I reach my practical goal weight (the weight I'd be comfortable with, even though I plan to keep going down to my ideal weight).  Aiming to fit into some 36 inch shorts I loved to wear back in college (I'm wearing 40 inch pants now).  Planning on detoxifying soon--periods of 3 days doing pure juice fasts (from low carb veggies),  heavy sweating with exercise,  detoxifying veggies.  Plan to add more exercise.  Happy New Year!
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Messages In This Thread
Low Carb Diet - by christulsa123 - 11-17-2014, 12:10 AM
Re: Low Carb Diet - by JacafamalaRedux - 11-17-2014, 11:14 AM
Re: Low Carb Diet - by christulsa123 - 11-17-2014, 06:06 PM
Re: Low Carb Diet - by Clare Brigid - 11-17-2014, 07:53 PM
Re: Low Carb Diet - by christulsa123 - 11-17-2014, 11:39 PM
Re: Low Carb Diet - by JacafamalaRedux - 11-18-2014, 08:49 AM
Re: Low Carb Diet - by Clare Brigid - 11-18-2014, 10:13 AM
Re: Low Carb Diet - by christulsa123 - 11-18-2014, 02:49 PM
Re: Low Carb Diet - by christulsa123 - 11-18-2014, 02:55 PM
Re: Low Carb Diet - by JacafamalaRedux - 11-21-2014, 08:42 AM
Re: Low Carb Diet - by christulsa123 - 11-21-2014, 07:23 PM
Re: Low Carb Diet - by JacafamalaRedux - 11-29-2014, 09:47 PM
Re: Low Carb Diet - by christulsa123 - 12-04-2014, 12:19 AM
Re: Low Carb Diet - by christulsa123 - 12-06-2014, 01:03 AM
Re: Low Carb Diet - by christulsa123 - 12-06-2014, 07:17 PM
Re: Low Carb Diet - by christulsa123 - 12-08-2014, 12:07 AM
Re: Low Carb Diet - by Oldavid - 12-08-2014, 09:07 AM
Re: Low Carb Diet - by J Michael - 12-08-2014, 12:15 PM
Re: Low Carb Diet - by christulsa123 - 12-11-2014, 05:18 PM
Re: Low Carb Diet - by christulsa123 - 12-16-2014, 12:18 AM
Re: Low Carb Diet - by christulsa123 - 12-17-2014, 12:53 AM
Re: Low Carb Diet - by christulsa123 - 12-17-2014, 11:50 PM
Re: Low Carb Diet - by christulsa123 - 12-21-2014, 01:28 AM
Re: Low Carb Diet - by christulsa123 - 12-23-2014, 12:02 AM
Re: Low Carb Diet - by christulsa123 - 01-01-2015, 05:06 PM
Re: Low Carb Diet - by christulsa123 - 01-05-2015, 11:23 PM
Re: Low Carb Diet - by christulsa123 - 01-07-2015, 12:58 AM
Re: Low Carb Diet - by J Michael - 01-07-2015, 02:03 PM
Re: Low Carb Diet - by J Michael - 01-07-2015, 02:44 PM
Re: Low Carb Diet - by christulsa123 - 01-07-2015, 06:48 PM
Re: Low Carb Diet - by christulsa123 - 01-07-2015, 06:52 PM
Re: Low Carb Diet - by christulsa123 - 01-15-2015, 06:18 PM
Re: Low Carb Diet - by christulsa123 - 01-18-2015, 01:19 PM
Re: Low Carb Diet - by christulsa123 - 01-19-2015, 10:57 PM
Re: Low Carb Diet - by christulsa123 - 01-21-2015, 11:15 PM
Re: Low Carb Diet - by J Michael - 01-22-2015, 02:23 PM
Re: Low Carb Diet - by christulsa123 - 01-23-2015, 01:04 AM
Re: Low Carb Diet - by christulsa123 - 01-23-2015, 01:14 AM
Re: Low Carb Diet - by J Michael - 01-23-2015, 02:22 PM
Re: Low Carb Diet - by Oldavid - 01-24-2015, 03:18 AM
Re: Low Carb Diet - by christulsa123 - 01-29-2015, 12:15 AM
Re: Low Carb Diet - by Oldavid - 01-30-2015, 10:06 AM
Re: Low Carb Diet - by New Arcadian - 03-02-2015, 11:00 AM
Re: Low Carb Diet - by christulsa123 - 03-03-2015, 10:58 PM
Re: Low Carb Diet - by New Arcadian - 03-04-2015, 01:17 PM
RE: Low Carb Diet - by MalachorV8 - 07-13-2018, 07:46 AM
RE: Low Carb Diet - by Bombero - 09-25-2020, 05:35 PM



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